{"id":22891,"date":"2025-07-09T11:23:09","date_gmt":"2025-07-09T03:23:09","guid":{"rendered":"https:\/\/kulliyyah.iium.edu.my\/kom\/event\/seminar-or-talk-%f0%9d%90%81%f0%9d%90%88%f0%9d%90%82%f0%9d%90%80%f0%9d%90%91%f0%9d%90%80-%f0%9d%90%92%f0%9d%90%88%f0%9d%90%87%f0%9d%90%80%f0%9d%90%93-%f0%9d%90%8c%f0%9d%90%94%f0%9d%90%92%f0%9d%90%88%f\/"},"modified":"2025-07-27T00:17:58","modified_gmt":"2025-07-26T16:17:58","slug":"seminar-or-talk-%f0%9d%90%81%f0%9d%90%88%f0%9d%90%82%f0%9d%90%80%f0%9d%90%91%f0%9d%90%80-%f0%9d%90%92%f0%9d%90%88%f0%9d%90%87%f0%9d%90%80%f0%9d%90%93-%f0%9d%90%8c%f0%9d%90%94%f0%9d%90%92%f0%9d%90%88f","status":"expired","type":"event_listing","link":"https:\/\/kulliyyah.iium.edu.my\/kom\/event\/seminar-or-talk-%f0%9d%90%81%f0%9d%90%88%f0%9d%90%82%f0%9d%90%80%f0%9d%90%91%f0%9d%90%80-%f0%9d%90%92%f0%9d%90%88%f0%9d%90%87%f0%9d%90%80%f0%9d%90%93-%f0%9d%90%8c%f0%9d%90%94%f0%9d%90%92%f0%9d%90%88f\/","title":{"rendered":"\ud835\udc01\ud835\udc08\ud835\udc02\ud835\udc00\ud835\udc11\ud835\udc00 \ud835\udc12\ud835\udc08\ud835\udc07\ud835\udc00\ud835\udc13 \ud835\udc0c\ud835\udc14\ud835\udc12\ud835\udc08\ud835\udc0c \ud835\udfcf, \ud835\udc12\ud835\udc08\ud835\udc11\ud835\udc08 \ud835\udfd1: ANTARA TANGGUNGJAWAB &amp; DIRI SENDIRI: BILA BURNOUT JADI ALARM BAHAYA"},"content":{"rendered":"<p>\ud83c\udf3f \ud835\udc01\ud835\udc08\ud835\udc02\ud835\udc00\ud835\udc11\ud835\udc00 \ud835\udc12\ud835\udc08\ud835\udc07\ud835\udc00\ud835\udc13 \ud835\udc0c\ud835\udc14\ud835\udc12\ud835\udc08\ud835\udc0c \ud835\udfcf, \ud835\udc12\ud835\udc08\ud835\udc11\ud835\udc08 \ud835\udfd1 \ud83c\udf3f<br \/>\ud83d\udd25 ANTARA TANGGUNGJAWAB &amp; DIRI SENDIRI: BILA BURNOUT JADI ALARM BAHAYA \ud83d\udd25<\/p>\n<p>Pernah rasa letih emosi, fizikal dan mental, tapi masih teruskan juga rutin harian seolah semuanya \u201cok\u201d?<br \/>Hati-hati\u2026 mungkin itu tanda burnout yang tak boleh dipandang ringan!<\/p>\n<p>\ud83d\udccc Dalam kesibukan urus kerja, anak, keluarga dan masyarakat, diri sendiri sering terabai.<br \/>\ud83d\udc49 Bila tekanan berlarutan, tubuh dan jiwa boleh \u201cmemberontak\u201d \u2013 dan inilah saatnya kita perlu ambil peduli.<\/p>\n<p>\ud83c\udfaf Jom sertai sesi BICARA SIHAT yang penuh ilmu dan inspirasi ini!<\/p>\n<p>Kita akan pelajari cara kawal tekanan, urus emosi &amp; tenaga agar terus sihat dan seimbang \u2013 bukan sekadar survive, tapi thrive! \ud83d\udcaa\ud83d\udc9b<\/p>\n<p>\ud83d\uddd3\ufe0f \ud835\udc12\ud835\udc1a\ud835\udc1b\ud835\udc2d\ud835\udc2e | \ud835\udfd0\ud835\udfd4 \ud835\udc09\ud835\udc2e\ud835\udc25\ud835\udc1a\ud835\udc22 \ud835\udfd0\ud835\udfce\ud835\udfd0\ud835\udfd3<br \/>\ud83d\udd59 \ud835\udfcf\ud835\udfce.\ud835\udfce\ud835\udfce \ud835\udc29\ud835\udc1a\ud835\udc20\ud835\udc22 \u2013 \ud835\udfcf\ud835\udfd0.\ud835\udfce\ud835\udfce \ud835\udc2d\ud835\udc1e\ud835\udc27\ud835\udc20\ud835\udc1a\ud835\udc21 \ud835\udc21\ud835\udc1a\ud835\udc2b\ud835\udc22<br \/>\ud83d\udccd Mode: Zoom (link akan diberikan melalui email).<br \/>\ud83c\udf93 Layak 4 CPD Points<\/p>\n<p>\ud83d\udca1 Bersama:<br \/>\ud83d\udc69\u200d\u2695\ufe0f Moderator: Prof Madya Dr Nik Nur Fatnoon Nik Ahmad<br \/>(Perunding Kanan Perubatan Penyakit Dalaman, UIAM)<br \/>\ud83e\uddd5 Panel 1: Dr Radhiah Akmal Razali<br \/>(Pakar Psikiatri Komuniti, Hosp. Segamat)<br \/>\ud83d\udc69\u200d\ud83d\udcbc Panel 2: Dr Nur Salsabella Asmuni<br \/>(Pakar Psikiatri, Hosp. Bukit Mertajam)<\/p>\n<p>\ud83d\udcf2 Daftar sekarang melalui QR Code atau klik link pendaftaran https:\/\/forms.gle\/bd7Pr69JKRYtwhHNA<br \/>\ud83d\udce7 Email: aqal.papisma@gmail.com<br \/>\ud83d\udcf1 WhatsApp: +6012-349 7573<\/p>\n<p>\ud83d\udd25 Jom pilih diri sendiri sebelum kita terlalu letih untuk bangkit semula.<\/p>\n<p>Tag kawan-kawan yang juga perlukan ruang rehat untuk jiwa!<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"ngg_post_thumbnail":0,"_vp_format_video_url":"","_vp_image_focal_point":[]},"event_listing_category":[55],"event_listing_type":[19],"class_list":["post-22891","event_listing","type-event_listing","status-expired","hentry","event_listing_category-education","event_listing_type-seminar-or-talk"],"_links":{"self":[{"href":"https:\/\/kulliyyah.iium.edu.my\/kom\/wp-json\/wp\/v2\/event_listing\/22891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulliyyah.iium.edu.my\/kom\/wp-json\/wp\/v2\/event_listing"}],"about":[{"href":"https:\/\/kulliyyah.iium.edu.my\/kom\/wp-json\/wp\/v2\/types\/event_listing"}],"version-history":[{"count":1,"href":"https:\/\/kulliyyah.iium.edu.my\/kom\/wp-json\/wp\/v2\/event_listing\/22891\/revisions"}],"predecessor-version":[{"id":22893,"href":"https:\/\/kulliyyah.iium.edu.my\/kom\/wp-json\/wp\/v2\/event_listing\/22891\/revisions\/22893"}],"wp:attachment":[{"href":"https:\/\/kulliyyah.iium.edu.my\/kom\/wp-json\/wp\/v2\/media?parent=22891"}],"wp:term":[{"taxonomy":"event_listing_category","embeddable":true,"href":"https:\/\/kulliyyah.iium.edu.my\/kom\/wp-json\/wp\/v2\/event_listing_category?post=22891"},{"taxonomy":"event_listing_type","embeddable":true,"href":"https:\/\/kulliyyah.iium.edu.my\/kom\/wp-json\/wp\/v2\/event_listing_type?post=22891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}